What Is Candida And How To Treat It!
Candida is a bacterial infection, a fungus that attacks the digestion process and the absorption of nutrients from the food. It is a very common infection, especially among the female population. But however, it can attack people who have a decrease of immune system and small children as well. It can be very serious, because […]

Candida is a bacterial infection, a fungus that attacks the digestion process and the absorption of nutrients from the food. It is a very common infection, especially among the female population. But however, it can attack people who have a decrease of immune system and small children as well.

It can be very serious, because when this bacteria, which we normally have it in our body, overproduces – it can be harmful for our health. For example, if it affects the digestive track, it can break down the walls of the intestines and penetrate in the blood circulation system, thus, into our whole body.

This will release toxins directly into the blood. This condition is medicinally known as “the leaky gut syndrome”. Candida overgrowth syndrome, or COS, is the term used when candida has grown out of control in your body.

So what can cause this normally good bacteria to become bad for our health?

  • Birth control pills
  • Oral corticosteroids
  • Broad-spectrum antibiotics
  • Diabetes
  • Cancer treatments
  • A weakened immune system
  • Refined carbohydrates
  • Alcohol
  • A sugar diet

Candida albicans Is the most common type of yeast infection, and it’s found in the mouth, the vag*na and the intestines. It can affect the skin and other mucus membranes.

Having an increased secretion from the vag*na, or having white spots or whole tongue white – it’s a sign of candida albicans. The bad thing is that this bacteria migrates, because it travels through the blood and it can even attach the membranes of the heart, the brain and so on.

Good healthy bacteria and an immune system that’s properly functioning are essential to treat this bacteria.

The candida cleanse

Is getting rid of excess candida through flushing of the digestive tract. You can do this eating more liquid food, such as vegetable stews and soups, or, with eating fresh grilled vegetables for 3 days. It is estimated that three days are enough for the good bacteria from the vegetables or kefir to overtake the “world of the bad bacteria”. This process is the first step because it makes suitable ground for the second process – the candida diet.

The candida diet

The first step is eliminating sugar, alcohol and other refined carbohydrates. Eating vegetables that are organically grown is the next step, however, try to avoid vegetables such as the potato, that contain a lot of carbs. Add cultured diary, such as goat kefir milk, and avoid other dairy products.

Supplements, coconut oil and other essential oils

Coconut oil is a strong fighter against candida, because of the many antibacterial properties it contains. You can also use milk thistle supplements, to help cleanse the liver from all the medication and antibiotics you’ve been taking. Take Vitamin C supplement for 2-3 per day, the one from 1000mg. lavender oil, clove oil and oregano oil are also very good fighters against candida. Sources: https://www.bustle.com/ https://www.medicalnewstoday.com/