Amazing Smoothie is the Trick to Stop Fatigue and Inflammations
This smoothie is one of the most amazing smoothies you can make for yourself – and we have a reason for suggesting it. We’re breaking down all the ingredients below the recipe. Check it out: What you will need: 2 frozen bananas 2 tbsp hemp powder 1 tbsp almond butter or soaked almonds 1 tsp […]
This smoothie is one of the most amazing smoothies you can make for yourself – and we have a reason for suggesting it. We’re breaking down all the ingredients below the recipe. Check it out: What you will need:
  • 2 frozen bananas
  • 2 tbsp hemp powder
  • 1 tbsp almond butter or soaked almonds
  • 1 tsp pure vanilla extract
  • 1-2 cups coconut milk (per consistency)
  • Ice cubes (optional)
  • Raw organic honey (per taste)
How to make it:
  1. Place all ingredients together in a blender and pulse to perfection.
  2. Enjoy immediately!
The Breakdown of the Ingredients Bananas are one of the best sources of manganese, all foods included, as well as vitamin B6 and vitamin C. Bananas are also rich in potassium, which reduces people’s risk of stroke and protects against muscle loss. It also preserves bone mineral density and prevents kidney stones. Hemp Seeds are rich in protein and heart-healthy minerals like magnesium and zinc. People usually take supplements for these, and you can just drink this smoothie. Hemp seeds are also rich in the healthy fatty acids, and these fatty acids are important for skin health, as you may have heard before, as well as tissue regeneration and organ repair. You have no way of knowing whether some of your organs might ‘feel’ ill, so just help them out before they show you the symptoms. Hemp seeds also play a vital role in the health of your brain (especially when it comes to memory and learning) and immune function. Almonds are very rich in protein, riboflavin, vitamin E, phosphorous, copper, magnesium,  and manganese. When eating almonds, it’s always best to eat them whole, with the skin. The skin contains 20 powerful antioxidant flavonoids that fight cancer, high cholesterol, gallstones, inflammation and diabetes. Coconut Milk fights bad bacteria, inflammation, and ulcers. It also prevents liver damage and supports mental health by protecting the body from the effects of depression and stress.   Source: www.balancedcarend.com www.minimalistbaker.com www.naturalhormonehealing.com